rough day

Hi Friends!  I have to admit to you today that I am down-trodden x 10 today!  I knew it was going to come this week.  After all, I have never had Premenstrual Syndrome, but rather…POST-menstrual Syndrome.  Is that TMI?  Well, sorry if it is, but it’s true....
Posture vs. Body Alignment

Posture vs. Body Alignment

So which is it? Is it posture or body alignment? I’d like to think it is a mixture of both.  But for the sake of this post, I’ll talk mainly about body alignment.  Posture, for me, always brings up visions of a military officer.  It makes me immediately...

Redeeming the Time

Before I began working full time outside of the home, I always thought my lack of success in business or even things at home was a direct reflection on me.  I would beat myself up about the fact that I could never figure out how to find time to do anything.  And...
Post #2 – How Podcasts and Audiobooks Saved Me

Post #2 – How Podcasts and Audiobooks Saved Me

While working at Apple on the Maps Team, I quickly discovered that I was allowed to listen to things on my headphones while working.  BONUS!!  I love love love music, but since I’m a singer, I had a hard time listening to the music on my headphones without...